5 Walking Mistakes That Aggravate Gluteal Tendinopathy
By Dr. Zach Greenwade, DC, MS | Published: May 26, 2026 If walking causes pain on the outside of your hip, small gait and posture changes can make a major difference. Gluteal tendinopathy often becomes irritated when the tendon is compressed against the greater trochanter (the outer hip bone) during walking—especially when the leg moves…
