Why Your Back Pain Isn’t Improving (Even Though You’re Resting)
By Dr. Zach Greenwade, DC, MS | Published: July 1st, 2026 If you are dealing with a sudden flare-up of low back pain, your instinct is probably to curl up on the couch and wait it out. But here is the hard truth: total bed rest is often the quickest way to turn a temporary…



