The Best Exercises for Gluteal Tendinopathy (Progression From Easy to Advanced)
By Dr. Zach Greenwade, DC, MS | Published: July 6th, 2026 If you are dealing with persistent pain on the outside of your hip, you have likely been told you have “chronic hip bursitis.” However, clinical research shows that most persistent lateral hip pain is actually driven by gluteal tendinopathy—an overload of the tendons anchoring…
