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Performance Sport & Spine

Chiropractic & Sports Rehab

(425) 896-7151

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Home
What to Expect
About
Conditions We Treat
Services
Videos
New Patients
Blog
Contact

Videos

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Home
Videos

Contact

Phone
(425) 896-7151
Fax
(425) 896-8746
Address
16770 NE 79th Street Suite 100
Redmond, WA 98052

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Services

Chiropractic Manipulation
Active Release Technique (ART)
Sound Assisted Soft Tissue Mobilization
Exercise Rehabilitation
Functional Assessment
RockTape

Testimonials

I was referred here by my trainer after multiple attempts with other chiropractic services had failed to relieve my excruciating neck and shoulder pain. I was not able to do many overhead exercises or even work because my neck would be aggravated and leave me in horrible pain. Finding Dr.Zach was such a relief. He was able to relieve the immediate pain and educated me on how to both stretch and strengthen the muscles in a mindful manner. My trainer then followed his lead and slowly but surely we were able to get to a point where I can now exercise the muscles I had to avoid for so long.

Dr. Zach is knowledgeable, personable, and skillful. I would highly recommend him.

New testimonial 1

Dr. Greenwade is like no other chiropractor I’ve ever visited.

Tyler J.happy client

An absolute godsend. I’ve had intermittent (yet semi chronic) neck issues for a couple of years and Zach was so helpful in giving me the proper tools to work that out. I haven’t had much, if any, neck issues since then. And even if I get some flare ups, I feel confident to resolve that with the exercises he’s given me, and it resolves within a week (usually less).

New testimonial 5

Zach knows his stuff. My back has been out for about a year. Shots, back doctors did not help me. Decided to give Zach a try as a last ditch effort. Better than I have been in past 5 years. Able to work in the yard, play golf and do the stuff I love again. I’m the type of person that has always told people chiropractors are hacks, Zach has changed my mind.

New testimonial 2

I felt better in the first visit.

Steve Y.athlete

Get’s excellent results & his knowledge of sports medicine is awesome.

Chad S.lawyer

Recent Blogs

Neck Pain from Desk Work? 5-Minute Resistance Band Routine for Fast Relief
May 14, 2026
Stop Aggravating Your Gluteal Tendinopathy: 5 Daily Positions to Modify
May 11, 2026
Why Your Hip Pain Isn’t Getting Better (Gluteal Tendinopathy vs Hip Bursitis: 9 Myths Explained)
May 7, 2026

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