Lumbar Spinal Stenosis: Why Walking Hurts and How to Find Relief
By Dr. Zach Greenwade, DC, MS | Published: July 16th, 2026 If standing in line or walking to the mailbox makes your legs feel like lead, but leaning over a grocery cart gives you instant relief, you aren’t imagining things. You are likely experiencing the classic “shopping cart sign” of lumbar spinal stenosis. The good…
