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  • Home
  • What to Expect
  • About
  • Conditions We Treat
  • Services
    • Chiropractic Manipulation
    • Active Release Technique (ART)
    • Sound Assisted Soft Tissue Mobilization
    • Strength Training & Rehabilitation
    • Gluteal Tendinopathy Treatment | Redmond & Seattle
    • RockTape
  • Shop
    • Gluteal Tendinopathy Protocol
    • Rotator Cuff Tendinopathy Rehab Program
    • Patellar Tendinopathy Protocol
  • Videos
  • New Patients
  • Blog
  • Contact

Daily Archives: October 19, 2026

Proximal Hamstring Tendinopathy: Causes, Treatment & Exercises

blogBy Performance Sport + SpineOctober 19, 2026

By Dr. Zach Greenwade, DC, MS | Published: October 19th, 2026 Do you have a deep, persistent ache beneath your buttock that gets worse when sitting, sprinting, or performing deep squats? These symptoms can be associated with proximal hamstring tendinopathy, sometimes called high hamstring tendinopathy. This condition affects the tendons connecting the hamstring muscles to…

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