Proximal Hamstring Tendinopathy: Causes, Treatment & Exercises
By Dr. Zach Greenwade, DC, MS | Published: October 19th, 2026 Do you have a deep, persistent ache beneath your buttock that gets worse when sitting, sprinting, or performing deep squats? These symptoms can be associated with proximal hamstring tendinopathy, sometimes called high hamstring tendinopathy. This condition affects the tendons connecting the hamstring muscles to…



